ONLINE TRAINING COURSES
Intermediate Level Training Course
MODULE # 1
Seize and Control (ChinNa) with Arm Trapping and Leg Pressing Techniques
- The Pinkie ChinNa
- Left wrist ChinNa
- Right wrist ChinNa
- Leg Press and Arm Trapping over the bridge
- Leg Press and Arm Trapping under the bridge
- Wrist Grabbing Technique
MODULE # 2
Techniques taken from the Filipina Boxing Flow Concepts
- Shoulder strike/3rd leg principle take down and leg lock
- Horizonal elbow and behind the neck arm break
- Elbow break and follow up
- Elbow slip block and follow up with palm heel strike
- Elbow slip block and follow up with a cloth line (forearm clothline)
- Toe out with horizontal elbow to the hip bone and takedown
MODULE # 3
Filipino Boxing Concept
- Toe In concept with follow up
- Filipina Flow Hand Concept/ Gunting/Hammer Fist
- Filipana Flow Hand with Gunting/Hammer Fist and Knee
- Passing Arm Takedown Frontal
- Passing Arm Takedown walk-thru
- Leg Press Takedown (inward slide)
- Leg Press Takedown (inward slide) with groin kick and sambo leg lock
MODULE # 4
Off setting the structure Entries & Filipino Boxing takedown
- From interview stance offset structure from opponent’s right push
- Left shoulder takedown & 1 hand hip takedown (pull)
- Right underarm pull takedown / Reversal chicken wing ChinNa
- Left shin kick and left leg press take down & Achillis Knee
- Left Knee and jumping right shin
- Right hand face takedown
- Right hand face turn / left forearm takedown
MODULE # 5
Sensitivity Drills and Leg Press Pattern
- Brush Grab from the inside
- Brush Grab from the outside
- Brush Slide
- Elbow Sensitivity
- Leg Pressing Pattern
MODULE # 6
Sweeping Techniques and Filipino Boxing Takedowns
- Go-Te Sweep
- Gua-Ti Sweep
- Kneeling Sweep
- Arm break from jab/cross/break, stepin knee to leg press
- Arm break from jab/cross/break, snatch opponent’s left arm to horizontal elbow
MODULE # 7
Leg Check Techniques/Fanning Techniques/Breakfall
- Back Break Fall and Tuck Technique
- Leg Check #1
- Leg Check #2
- Leg Check #3
- Fanning inside
- Fanning outside
- Shoulder Striking
MODULE # 8
Intermediate Block/Break Techniques/Fanning Follow Thru
- Inside Fan Follow Thru
- Outside Fan Follow Thru
- Single hand double block & Follow up
- Point Shoulder Introduction
- Point Shoulder Follow Through
- Elbow up block and follow up
MODULE # 9
Haymaker- in the storm defense and grab from behind defense
- Haymaker closing the gap inside the storm
- Choke hold escape #1 (Regina)
- Back bear hug escape #2 (Vanessa)
- Full Nelson Bearhug
- Behind hug grab - defense/knuckle attack
MODULE # 10
Attack Combination Pattern and mixing up
- Empower attack combo pattern
- Pattern application breakdown
- Circular armbar and takedown with shoulder tear & ChinNa
- Circular armbar with Knee & face smash
- Circular armbar with puddle
- 3rd Entry / 1st set