If you’re looking for Private Lessons for yourself, your children, or even for the whole family in the Stafford, Fredericksburg, Falmouth, Hartwood areas, you’ve come to the right place!

In our totally unique, martial arts program, you’ll not only learn how to defend yourself and your family in virtually any situation, but you’ll also quickly (and safely) build muscle, melt fat, increase flexibility and gain a greater sense of quiet self-confidence. And children will learn to focus better, set and achieve inspiring goals, and learn how to relate to and get along better with others.

Imagine, giving your entire family the gifts of greater self-esteem, focus, and confidence this year!

You’ll accomplish all of this and more in our EMPOWER MARTIAL ARTS ACADEMY martial arts lessons!