ONLINE TRAINING COURSES

Beginners Level Training Course

MODULE # 1

INTRODUCTION & BASIC TECHNIQUES

Practice and Reputations are the greatest teacher!

Elbow Drills, Attacks Combinations, Moving Basics, Online Basics, Basic Steps and Kicks and Understanding the “checking” concept

Practice and Reputations are the greatest teacher!

Kicking mythology / Moving Basics Off the Line

Practice and Reputations are the greatest teacher!

The Power of the Elbows and Proper Delivering Techniques

See real time viscous elbow strikes live demonstrated on a person

The Single Hand Double Blocking Concept / with added Follow Up Techniques

ChinNa Techniques-- (translation), “Seize and Control.” The techniques are especially designed to subdue your attacker. In practicing your ChinNa techniques, please use extreme caution. The five categories of ChinNa are: Dividing the muscle, Separating the bone, Sealing the breath, Sealing the Vein and Cavity Press. If by chance you practice with a partner, please use the tap out method?

ChinNa Techniques continuation

Creating Entry leverage is key to our self-defense. Example of an entry are as follows:

Entries, Armbars and ChinNa’s Continuation

Leg Pressing and Haymaker Inteceptor Defense

Gunting Drills / Limb Destruction Defense Techniques / Walking Cane Intro