If you’re looking for martial arts lessons for adults or even for the whole family in the Stafford area, Fredericksburg, Falmouth, Hartwood areas, you’ve come to the right place!

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In our totally unique, innovative Martial Arts program, you’ll not only learn how to defend yourself and your family in virtually any situation, but you’ll also quickly (and safely) build muscle, melt fat, increase flexibility, and gain a greater sense of peace and quiet self-confidence.

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Imagine walking into the board room or into the boss’s office to ask for that long overdue raise with a new sense of confidence and certainty. You’ll accomplish all of this and more in our EMPOWER MARTIAL ARTS ACADEMY innovative martial arts lessons for adults!